Gratitude journals: 16+

Create a gratitude journal and learn the benefits of keeping one. We will begin the class with a guided visualization activity and discuss how mindfulness and creativity are intertwined. We will then create a gratitude journal from a single sheet of paper and experiment with new techniques that capture ideas and feelings on the fly. Have fun and find inspiration in your gratitude journal. Some supplies required. No experience necessary.

Supplies Included

New Date TBD
10 am-1 pm